McCartney Green

Author ~ Speaker ~ Spiritual Mentor ~ Total Life Transformation Coach

                                                   Pulling Light

Pulling light is a super easy process that takes all of two seconds. This can change your mood instantly. It can change your circumstance or situation. It aligns you instantly, takes away negativity instantly, lifts your mood instantly, and calms your nerves instantly. It can heal your body. It can heal you emotionally. This step could actually change the world because it would fill the world with light and fill people with light. It would do away with anger and hatred. It is powerful. Ultra-powerful.


Think of this as a two-second visualization or meditation. Here’s what you do:


“See a bright light coming from the heavens toward the top of your head, (the crown chakra.) Some people like to embellish this procedure, seeing it come from a distant galaxy, to the Milky Way, to the solar system, to the planet, through the atmosphere, through the roof of the building they are occupying and finally into their bodies through the top of their heads. Some people see this as the light of Christ, some see it as coming from the finger of God, some from a star. I don’t embellish mine so much, for it is not necessary. I find the simpler I make things, the better they work. However, others feel the exact opposite...so embellish away if you want!

“I usually begin by saying these words in my mind, ‘I call upon the light of Source,’ or, ‘I call upon the light of God,’ or, ‘I call upon the light of Christ.’ Some people like to simply ‘call upon the Universal Light,’ or the ‘light of Source energy.’ I do not walk on anyone’s belief system. Simply choose what feels right for you.

“Once I say one of the phrases above, I then immediately ‘see,’ (visualize,) the light burst from the heavens into the crown of my head. I ‘see’ this light rush all the way through my body. I ‘see’ this light increase in brightness and volume as it fills my body, moves through my body and exits. If I am standing I ‘see’ this light exit through my fingertips and soles of my feet to continue on into the Earth and all the way to the Earth’s core. If I am sitting, I ‘see’ this light exit my body through the root chakra and again, continue down into the Earth’s core.

“Sometimes I pulse this light in huge bursts and sometimes I just let it flow. Do what feels the best to you. Say what feels the most comfortable to you. If you are not religious at all, simply call upon the communal light of the Universe. It doesn’t matter. What does matter is you are ‘pulling light’ through your body.”

“For, where there is light, there can be no darkness.”

“Now, you must understand that when you are visualizing this light coming through your body, indeed, that is exactly what is happening.”

“Your thoughts are energy and what you think and what you say and what you visualize, IS. Thought energy exists.”

When you first begin to do this, you may not feel anything. Even if you do not, that doesn’t mean that nothing is happening. Things most definitely are happening. I ask that you give it a few weeks, performing the key several times a day. I strongly believe that you will begin to actually feel the light moving through your body. “When I first began to feel something, after a few weeks of doing this almost constantly, (that is, every time I thought about it during the course of my day,) it was a strange feeling in my little finger on my left hand. I realized that whenever I pulled light, my finger would stick out and curve in a strange way as if I were being electrocuted. I realized I could actually feel this power as it moved through me and I knew then that what I was visualizing truly was taking place.”

It may sound like I am asking you to do a long time-consuming light meditation. That is not what this is. It is a two second whoosh of light and power moving through you. It’s an, “I call upon the light,” and whoosh, it is done. Remember when everyone was doing the “ice bucket challenge?” Whoosh, the ice-cold water quickly washes over you. Think of pulling light just like that, except, whoosh, the bright light washes over you AND through you, washing away any darkness, any negativity, and leaves your mind clear and connected. If it helps, think of it as the “Light Bucket Challenge.”

Feel like you want more than two seconds? Then by all means, take longer. It was given to me as a two-second technique because the majority of people on the planet right now have trouble taking the time to perform a long drawn out meditation. The majority are busy and have too much to do. Yes, it may be better for us all if we had less to do, if we had different priorities, if we had more down time. However, I was given this technique because at this point in time it is more important that as many people as possible pull light and dispel darkness. Pulling light not only helps the person doing it, it helps the entire world.

I have found that a fast explosion of light is easier for most people and makes them more willing to do it. We might balk at having to sit for 15 minutes to do a slow thoughtful light meditation, but we can’t deny the easiness of a two second whoosh of light. So.... pull light, two seconds, it is done. Great job!

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